With new programs, refreshed campaigns and year鈥憆ound services, 5X社区 continues to double down on mental health and well-being for students, faculty and staff. The work spans free counseling, skill鈥慴uilding workshops, employee resources and advocacy events designed to reduce stigma and make care easier to find and use.
It has been two years since Kent State launched its highly anticipated Mental Health Campaign, 鈥淩educe the Stigma. Seek Help. Refer a Flash. From free counseling sessions to peer-led programs and advocacy events, the university has created a culture where mental health is prioritized.
A Month of Awareness, A Year of Care
Kent State observes Mental Health Awareness Month in October, which coincides with the time when campus demand typically peaks. The month features meditation, 鈥渃oloring for calmness,鈥 boundary鈥憇etting workshops, an Anxiety Toolbox and more, anchored by easy entry points like the Well Hub in the Warren Student Recreation and Wellness Center
Students can book no鈥慶ost counseling and group therapy through Counseling and Psychological Services in Van Campen Hall. CAPS鈥 Flexible Care Model begins with a clinician consultation and a personalized plan that may include skill workshops, group counseling, self鈥慼elp tools and referrals to community providers for specialized or extended care. The model aims to match each student鈥檚 goals with the right level of support.
Additionally, the Counseling Center, run by the College of Education, Health and Human Services, provides individual and group counseling to the university community and the public at low or no cost for students, staff and faculty. 鈥淚t can seem very intimidating to schedule an appointment for mental health services 鈥 but our counselors are there to help,鈥 said Jason Miller, Ph.D., director of The Counseling Center, describing straightforward booking and first鈥憇ession goal鈥憇etting. The university reinforces simple steps鈥攄aylight exposure, routine, movement鈥攁nd offers telehealth options to fit student schedules. The Counseling Center is made to work for students as mental health counseling is free of charge at Kent State, and when scheduling an appointment, the counselors work around class and work schedules.
Additional resources are available at the Psychological Clinic in Kent Hall. The Psychological Clinic provides no-cost therapy to students and offers research-supported interventions, including CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), and DBT Skills (Dialectical Behavior Therapy Skills). Students can access services in person or via tele-health and daytime and evening appointments are available.
Campaign Message: Reduce the Stigma, Seek Help, Refer a Flash
In 2023, Kent State launched a university鈥憌ide Mental Health Campaign to expand access and normalize help鈥憇eeking. The campaign鈥檚 core message鈥Reduce the Stigma. Seek Help. Refer a Flash鈥攕potlights community advocates and hosts campus dialogues about anxiety, depression and coping strategies. The kickoff event featured licensed therapist Kier Gaines, who shared practical tools and reinforced the value of therapy as expert care for emotional health.
The campaign renewed in 2024 with expanded emphasis on employee wellness鈥攗nderscoring that care is for everyone in the Kent State community. Resources for faculty and staff include AllOne Health (24/7 assistance for stress, anxiety, caregiving and more), Be Well Solutions, Wellness Ambassadors and flexible work arrangements that support well鈥慴eing. The university offers free, flexible counseling and pathways for long-term care, including guidance on how to manage seasonal depression. The university reinforces simple steps鈥攄aylight exposure, routine, movement鈥攁nd offers telehealth options to fit student schedules.
Advocacy Through the Beloved Community
In 2025, the university included its mental health campaign with a Martin Luther King Jr. Celebration focused on mental health advocacy within Dr. King鈥檚 concept of the Beloved Community. Moderated by Angela Neal鈥態arnett, Ph.D., professor of psychological sciences, the panel featured Janice Johnson, a CAPS therapist dedicated to community outreach, and Joshua Perkins, Ph.D., dean of students and former director of the CARES Center. The event underscored equity in access and culturally responsive care as pillars of campus well鈥慴eing.
Training, Gatekeeping and Peer Support
Kent State鈥檚 multi鈥憏ear More Aware initiative, funded through the Garrett Lee Smith Campus Suicide Prevention Grant, strengthened suicide prevention training and awareness campaigns across the eight鈥慶ampus system. Although the grant concluded in 2024, the university continues to share manualized peer鈥憀ed programs and promote gatekeeper trainings such as QPR, Kognito and Mental Health First Aid.
Support for Student鈥慉thletes
Kent State鈥檚 partnership with Cleveland Clinic Sports Medicine enhances health and wellness for student鈥慳thletes, including behavioral health services integrated with sports performance and medical care. The collaboration expands access to multidisciplinary support鈥攁nother avenue where mental and physical health are aligned.
How to Get Help Right Now
- CAPS (Students): Call 330鈥672鈥2487 to request a consultation; after hours, select option 3 for an on鈥慶all clinician via AllOne Health.
- Counseling Center (White Hall): Free sessions for students; low鈥慶ost options for others; call 330鈥672鈥2208.
- Employee Assistance (AllOne Health) and Be Well Solutions: 24/7 access and wellness coaching for faculty and staff.
- Mental Health hub: A unified website for services, education and crisis lines across campuses.
- Psychological Center: Call 330-672-2372
To learn more about CAPS, go to /caps
To learn more about The Counseling Center, go to /ehhs/centers/chdc
To learn more about the Psychological Clinic, go to /psychology/clinic, or to access services, go to /psychology/accessing-services
To learn more about AllOne Health, go to /people-and-culture/wellness/employee-assistance-program-allone-health
For Mental Health Resources and Support, go to /mentalhealth