Paws & Unwind
Take a relaxing break from studying for finals. Come unwind with free crafts and the Paws for a Cause dogs!
Comfortable, fashionable clothing with built-in technology that can monitor wellness and health or provide protection is moving from science fiction to reality through the development of electronic textiles (e-textiles), combining elements of electronics, textiles and programming. Soft Circuits and Smart Textiles5XÉçÇř students and faculty from all areas of study, staff and community members are invited to participate in a workshop titled Soft Circuits and Smart Textiles, from 9:30 a.m. to 3:30 p.m. on Oct. 10 in the Design Innovation (DI) Hub on the university’s...
The Body Image Workshop - Part 2
Feeling the pressure to look a certain way? You’re not alone. In this two-part CAPS workshop, we’ll dig into how beauty standards shape the way we see ourselves, challenge the pressure to “fit the mold,” and build tools for creating a healthier, more positive body image. You’ll get a free workbook to guide you along the way. Attendance at Part 1 of this workshop (9/19/25) is required to attend part 2.
Silencing Your Inner Critic
Does your inner critic need a mute button? In this virtual CAPS workshop, you’ll learn how to quiet that inner critic and swap self-judgment for self-compassion. We’ll practice simple, real-life strategies to handle daily stress with more kindness, and you’ll walk away with your very own personalized Self-Compassion Plan. Come ready to try it out, ask questions, and leave with tools you can actually use.
The Body Image Workshop - Part 1
Feeling the pressure to look a certain way? You’re not alone. In this two-part CAPS workshop, we’ll dig into how beauty standards shape the way we see ourselves, challenge the pressure to “fit the mold,” and build tools for creating a healthier, more positive body image. You’ll get a free workbook to guide you along the way. Attendance at this workshop (part 1) is required for attendance at Part 2.
International Student Lunch Conversations
Join us for monthly lunch meetings to connect and share about international student life in America and at 5XÉçÇř. Lunches are co-sponsored by Counseling and Psychological Services (CAPS) and the Office of Global Education (OGE). All enrolled Kent State students are welcome. We will have free food and drinks!
Sleep 101
Tired of being tired? Whether you can’t fall asleep, keep waking up, or just never feel rested, this CAPS workshop is for you. Learn how better sleep can boost your grades, relationships, energy, and even your looks. We’ll cover everything from the best times to study, to how to nap like a pro, to tricks for quieting a busy brain at night. Free handouts included!